Food! Just what your body needs!
Food provides nutrients.
The right nutrients give us energy and allow the body to function;
breathe, digest food, keep warm, provide metabolism for growth and repair,
and to provide a healthy immune system.
It makes sense to tailor our food for what our body needs!
We now provide Nutrition Services from our own qualified Nutritionist, Sports Nutritionist and Nutrition Advisor.
Our services include:
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Recipes
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Compliance & Accountability
Take the hard work out of being nutritionally healthy and let us do it for you, whilst teaching you how to maintain it permanently!
Initial Consultation
$180
This service includes:
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Food Diary analysis
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Calorie, fluid, macro & fibre breakdown
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Check in, Accountability & Motivation
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Measurements & Skinfolds
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Meal plan
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Recipe Book
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Goal Setting
Follow Up Consultation
$90
This service Includes:
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Recipe Book
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Check in, Accountability check
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New Meal Plan
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Diary Analysis
Check In's
$40
This service includes:
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Measurements & Skin Folds
Food Diary Analysis Only
$100
This service includes:
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Current Food Content Analysis
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Current consumption of fluid, macro's & fibre